I Am

I am not my emotions, I am not my body, I am not my relationships, I am not my projects, I am not my business, I am not my wisdom, I am not my challenges, I am not my experiences, I am not my stories, I am not my beliefs, I am not my thoughts, I am not my choices, I...

Sadness and Sorrow

The dynamics of sadness: Sadness and sorrow are two opposite sides of the same coin. The coin’s denomination is happiness. How can that be? These emotions feel so different than what happiness feels like. Sure they do and here is the thing; these emotions of sadness...