Miracle Minutia

clock sitting on a table

Miracle Minutia is a miracle a minute. It is in focussing on the minutia, the wonder of the details, the process of uncovering the discovery. So take a minute and focus on something that your attention is drawn to. Start engaging in the minutia, look closer at the details and allow yourself to be wonder-struck […]

Shake your Burdens Away

dog shaking off water

To release and relieve your burdens, SHAKE. Shake it out, shake about, shake your body, go on a brain tease. Your cellular energy signatures of the burdens you wish to offload pop out when you follow this process. First focus on the intention to release, then just stand still, or sit still, stretch your arms […]