Instructions for Beginning the New Year

Usually the energy of the New Year takes until the Chinese New Year to set in motion. This year it has started kicking in since the 4th of January and by the 10th it will be well and truly set. So it’s no surprise that in my travels I have been receiving short, sharp...

BE Happy

Snap and be happy; BE happy and snap out of whatever is causing stress. Being happy is a matter of choice. There are many, many triggers that you can use as tools to switch your mode into happiness. It is a state of being you choose and joy returns in spades and...